:root{--bg:#f7efe6;--card:#fffaf4;--ink:#1d2b2a;--mut:#5d6b69;--pri:#1f4e4a;--pri2:#e6f1ef;--red:#c62828;--redbg:#fde8e6;--yel:#a16207;--yelbg:#fdf3d7;--grn:#2e7d4f;--grnbg:#e3f3e8;--line:#e7dccf;--r:18px}
*{box-sizing:border-box}body{margin:0;font-family:Onest,system-ui,sans-serif;background:var(--bg);color:var(--ink);font-size:16px;line-height:1.5;padding-bottom:84px}
a{color:inherit}main{max-width:640px;margin:0 auto;padding:12px 16px 24px}
.top{position:sticky;top:0;z-index:5;background:rgba(247,239,230,.92);backdrop-filter:blur(8px);display:flex;justify-content:space-between;align-items:center;padding:10px 16px;border-bottom:1px solid var(--line)}
.brand{display:flex;gap:8px;align-items:center;text-decoration:none;font-weight:800;color:var(--pri)}
.sos{background:var(--red);color:#fff;text-decoration:none;font-weight:800;padding:8px 16px;border-radius:999px}
h1{font-size:28px;line-height:1.15;margin:14px 0 6px;letter-spacing:-.02em}h2{font-size:20px;margin:22px 0 10px}p{margin:6px 0}.mut{color:var(--mut)}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:16px;margin:10px 0}
.grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.tile{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:14px;text-decoration:none;display:block;min-height:104px;transition:transform .15s}
.tile:active{transform:scale(.97)}.tile b{display:block;font-size:16px;margin-top:6px}.tile small{color:var(--mut);font-size:13px}.tile .ic{font-size:26px}
.emerg{background:var(--redbg);border:1.5px solid #f3b4ad;border-radius:var(--r);padding:16px}
.emerg h2{margin:0 0 8px;color:var(--red);font-size:18px}.emerg ul{margin:0;padding-left:18px}.emerg li{margin:3px 0}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;border:0;border-radius:14px;padding:13px 18px;font:600 16px Onest,sans-serif;background:var(--pri);color:#fff;cursor:pointer;text-decoration:none;width:100%}
.btn.sec{background:var(--pri2);color:var(--pri)}.btn.red{background:var(--red)}
.chk{display:flex;gap:12px;align-items:flex-start;padding:12px;border:1px solid var(--line);border-radius:14px;margin:8px 0;background:#fff;cursor:pointer}
.chk input{width:22px;height:22px;accent-color:var(--pri);flex:none;margin-top:1px}
.res{border-radius:var(--r);padding:18px;margin:14px 0}.res h3{margin:0 0 6px;font-size:20px}
.res.r{background:var(--redbg);color:#7f1d1d}.res.y{background:var(--yelbg);color:#713f12}.res.g{background:var(--grnbg);color:#14532d}
.steps{display:flex;gap:6px;margin:8px 0 2px}.steps i{flex:1;height:5px;border-radius:3px;background:var(--line)}.steps i.on{background:var(--pri)}
.ill{width:100%;height:auto;display:block;border-radius:14px}.ills{display:grid;gap:10px}@media(min-width:560px){.ills{grid-template-columns:1fr 1fr}}
.care li{margin:6px 0}.back{display:inline-block;margin-top:8px;color:var(--pri);text-decoration:none;font-weight:600}
.tabs{position:fixed;bottom:0;left:0;right:0;background:#fffaf4;border-top:1px solid var(--line);display:flex;justify-content:space-around;padding:6px 0 calc(6px + env(safe-area-inset-bottom));z-index:5}
.tabs a{text-decoration:none;display:flex;flex-direction:column;align-items:center;font-size:20px;padding:4px 10px;border-radius:12px;color:var(--mut)}.tabs a span{font-size:11px;font-weight:600}.tabs a.on{color:var(--pri);background:var(--pri2)}
.chat{display:flex;flex-direction:column;gap:10px;margin:10px 0}.m{padding:12px 14px;border-radius:16px;max-width:92%;white-space:pre-wrap}.m.u{align-self:flex-end;background:var(--pri);color:#fff;border-bottom-right-radius:4px}.m.a{background:var(--card);border:1px solid var(--line);border-bottom-left-radius:4px}
.row{display:flex;gap:8px}textarea,input[type=number],select{font:16px Onest,sans-serif;width:100%;padding:12px;border:1px solid var(--line);border-radius:14px;background:#fff;color:var(--ink)}textarea{resize:vertical;min-height:70px}
.chips{display:flex;flex-wrap:wrap;gap:6px}.chip{border:1px solid var(--line);background:#fff;border-radius:999px;padding:7px 12px;font:14px Onest,sans-serif;cursor:pointer;color:var(--ink)}
.big{font-size:30px;font-weight:800;color:var(--pri)}.disc{font-size:13px;color:var(--mut);margin-top:18px}
.prem{background:linear-gradient(135deg,#1f4e4a,#2d6a63);color:#f7efe6;border:0}.prem .btn{background:#f7efe6;color:var(--pri)}
.dots span{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--mut);margin-right:4px;animation:b 1s infinite}.dots span:nth-child(2){animation-delay:.15s}.dots span:nth-child(3){animation-delay:.3s}@keyframes b{50%{opacity:.2}}
@media(min-width:560px){.grid{grid-template-columns:1fr 1fr 1fr}}
.step{display:flex;gap:12px}.step>div:last-child{flex:1;min-width:0}.sn{flex:none;width:32px;height:32px;border-radius:50%;background:var(--pri);color:#fff;font-weight:800;display:grid;place-items:center}.step .ill{margin-top:8px}
.fig{margin:0;background:var(--pri2);border-radius:14px;overflow:hidden}.fig figcaption{font-size:13px;padding:6px 10px 10px;color:var(--pri);font-weight:600}
.seiz{border-color:#f3b4ad;background:var(--redbg)}
.tag{font-size:11px;font-weight:700;background:var(--red);color:#fff;border-radius:6px;padding:1px 6px;margin-left:4px;vertical-align:2px}
.urg{font-size:13px;color:var(--red);font-weight:600;margin:6px 0 0}.urg a{color:var(--red)}.eval{border:1.5px solid var(--pri);background:var(--pri2)}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}.tile.baby{background:#fff4e6;border-color:#f3d9b5}
.inst{margin-top:18px}.seg{display:flex;gap:6px;margin-top:12px;flex-wrap:wrap}.segb{flex:1;min-width:90px;border:1px solid var(--line);background:#fff;border-radius:12px;padding:9px 6px;font:600 13px Onest,sans-serif;color:var(--ink);cursor:pointer}.segb.on{background:var(--pri);color:#fff;border-color:var(--pri)}
.inst #instBtn{margin-top:10px}.cc{position:fixed;left:10px;right:10px;bottom:76px;z-index:20;background:#fffaf4;border:1px solid var(--line);border-radius:16px;padding:14px;box-shadow:0 8px 30px rgba(0,0,0,.15);max-width:620px;margin:0 auto;font-size:14px}.cc p{margin:0 0 10px}
[hidden]{display:none!important}
.grid2 .tile:nth-child(3):last-child{grid-column:1/-1}
.fig img.ph{width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;border-radius:14px;display:block;background:#f3ece3}
@keyframes fl{0%{background:#fff3c4}100%{background:transparent}}#instBody.flash{animation:fl 1.6s ease-out;border-radius:12px}
.segb{text-transform:none!important}
.tinst{border:0;background:#1f4e4a;color:#fff;font:600 14px Onest,sans-serif;border-radius:999px;padding:9px 12px;cursor:pointer;white-space:nowrap}
.totop{position:fixed;right:14px;bottom:84px;z-index:6;width:48px;height:48px;border-radius:50%;border:0;background:#1f4e4a;color:#fff;font-size:24px;font-weight:700;box-shadow:0 4px 14px rgba(0,0,0,.2);cursor:pointer}
@media(max-width:360px){.brand small.tag{display:inline-block}}
.brand span{white-space:nowrap}@media(max-width:400px){.brand span{font-size:16px}.tinst{padding:8px 10px;font-size:13px}.sos{padding-left:12px!important;padding-right:12px!important}}
@media(max-width:370px){.brand small.tag{display:none}}
.dz .card,.dzd .card{margin:10px 0 0;background:#f4faf9;border:1px solid #cfe5e1}
.kid{border:2px solid #2f7d74}
.em{margin-top:10px;background:#fff8e8;border:1px solid #f0d9a0;border-radius:12px;padding:10px 12px}
.em summary{font-weight:700;cursor:pointer}
.dro{display:none}.a3 .dro{display:inline}
.nebs{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:10px 0}
.nebs figure{margin:0;border-radius:12px;overflow:hidden;background:#fff;border:2px solid #cfe5e1}
.nebs figure.no{grid-column:1/-1;border-color:#e3a3a3;background:#fff5f5}
.nebs img{width:100%;display:block;aspect-ratio:1}
.nebs figure.no img{width:60%;margin:0 auto;filter:grayscale(.3)}
.nebs figcaption{font-size:.85em;padding:6px 8px;line-height:1.3}
.nebs figure.no figcaption{color:#9b1c1c}
.elink{color:inherit;text-decoration:underline}.elink b{white-space:nowrap}
.new{display:inline-block;background:#e8f4ee;color:#1f6b4a;border:1px solid #9fd0b6;border-radius:8px;font-size:11px;font-weight:700;padding:0 6px;line-height:16px;vertical-align:middle;margin-right:4px;text-transform:lowercase}.tile .new{margin:4px 0 0}
.tile .new{display:table;margin:4px 0 2px}
.lnk{display:inline-block;margin:6px 10px 0 0;padding:8px 12px;border-radius:10px;background:#e7f1ef;color:#1f4e4a;font-weight:700;text-decoration:none}
.rxc{background:#f6fbfa;border:1px solid #cfe3df;margin:8px 0}
.trkf{display:grid;grid-template-columns:1fr 1fr;gap:8px;align-items:end}.trkf label{display:flex;flex-direction:column;font-size:14px;gap:4px}.trkf .btn{grid-column:1/-1}
.trk{border:1px solid #dde7e5;border-radius:12px;padding:10px;margin:8px 0;background:#fff}.trh,.trt{display:flex;justify-content:space-between;gap:8px;flex-wrap:wrap;font-size:14px}.trh span{color:#5b6b69}
.bar{height:12px;border-radius:6px;background:#f3dede;margin:8px 0;overflow:hidden}.bar i{display:block;height:100%;background:#e0a33a;border-radius:6px}.bar i.g{background:#2e9b63}
.okc{color:#1f7a4a}.alt{margin-top:6px;font-size:14px;background:#fff8e6;border-radius:8px;padding:6px 8px}
.xdel{border:0;background:none;color:#999;font-size:14px;cursor:pointer;padding:0 4px}
.kids{display:flex;flex-wrap:wrap;gap:6px;margin:6px 0 2px}.kb{border:1px solid #cfe3df;background:#fff;border-radius:20px;padding:7px 12px;font-weight:700;color:#1f4e4a;cursor:pointer;font-size:14px}.kb.on{background:#1f4e4a;color:#fff;border-color:#1f4e4a}.kb.add{background:#e7f1ef}
.foot{max-width:760px;margin:24px auto 0;padding:14px 16px 28px;font-size:13px;line-height:1.45;color:#666;text-align:center;border-top:1px solid #e5ddd3}.foot a{color:inherit;font-weight:600}

.tile.wide{display:block;margin:14px 0}
.sec{border-left:6px solid #2e7d32}.sec.lvr{border-left-color:#c62828}.sec.lvo{border-left-color:#ef6c00}
.sec .lvl{font-size:13px;font-weight:700;color:#5b6b6a;margin-bottom:2px}.sec h3{margin:2px 0 8px}
.fb{font-size:14px;color:#5b6b6a;margin:14px 0}.fb a{font-weight:700}
.nebd{margin:10px 0;border:1px solid #dfe7e6;border-radius:12px;padding:8px 12px;background:#f7faf9}.nebd summary{cursor:pointer;font-weight:700;color:#1565c0}